How to enlarge the penis at home and what is needed for this? Naturally, the most effective method is surgery. But not every man dares to have surgery.
In an attempt to prolong the phallus, there is a risk of serious damage to health. How to eliminate the possible risks and achieve the desired result?
Norms and methods for influencing the parameters
The size of the penis often confuses the stronger sex, you always want to make adjustments to what nature has given. But to what extent are men's fears justified?
The normal penis has variations in length and varies from 10 to 18 cm. It follows that the average phallus has a size of 13, 5-15 cm. These parameters are considered normal.
A penis of 7. 5 cm is considered small. Such a member really needs to be enlarged and it is better to do it operatively.
The active phase of growth begins in men during puberty, and the size depends on several factors:
- blood levels of testosterone hormone and other enzymes;
- from hereditary predisposition;
- from proper nutrition and lifestyle.
During puberty, the pituitary gland and hypothalamus are responsible for the production of hormones, disorders in their work lead to side effects.
But it is not only these circumstances that influence the process of FC formation. The size of the penis is embedded in the genetic code. For this reason, doctors believe that it is impossible to significantly influence the parameter, even if there is a strong desire.
Modern medicine and pharmacology know many ways to increase "dignity". Exercises, creams, ointments and special devices will help you.
Creams and ointments
How to enlarge your penis at home? The ad claims that it is enough to buy a special cream at a pharmacy or on a website. This will lead to IF gain without much difficulty.
What are the benefits of creams:
- increase blood flow to the scrotum;
- help to feel confident;
- contain vitamins and minerals;
- soften the skin, moisturize it and eliminate irritation.
Disadvantages of this method:
- It is unlikely to achieve the desired result.
- Products contain hormones, which means that they have contraindications.
- May cause an allergic reaction in the body.
Most drugs offered to men increase blood flow, causing the man to feel tingling in the penis. The corpora cavernosa are full of blood, edema appears, but as such no growth is observed.
Vacuum pump
How to enlarge your penis at home using a vacuum pump:
- the device works efficiently, creating a dilute environment;
- Pumping exercises help to increase blood flow to the penis.
The disadvantages of this effect are:
- Skin coloring.
- Bruises on the genitals.
- The need for regular training.
The vacuum pump is used successfully by men to improve and prolong erections. But the device can be used if you want to increase the IF in size.
The disadvantage of this technique is considered to be its low efficiency, in addition, the man may complain of bruises and hematomas. The exercise takes time and is best done while sitting in a hot tub, combined with other methods or using creams or gels.
The pump can be harmful and do not forget about it. If you give up pre-training, exercise irregularly, spontaneously increase the duration of training - there is a risk of harm to your health.
The work begins with a penis that has not reached full energy (the degree of arousal is estimated at 60-70%).
The pump causes swelling of the tissues, increases blood flow to the organ, as a result of which its parameters change, visually it looks bigger. But such influence, in excess, leads to deformation of the VF, causing erection problems.
Strength Training
How to enlarge a male member at home, the method of hanging weights, the essence of the technique:
- it is necessary to warm the phallic trunk with the help of massage (just rub the skin);
- then attach a weight to the penis, leave for 4 hours.
Stopping involves the use of special devices, but you can do without them if you wish.
How to attach a load:
- Attach glue to the skin of the penis.
- Secure the load with it.
The peculiarities of the method are that it often leads to various minor injuries. It is possible to increase by hanging the inverter only in length; such manipulations do not affect the width.
If during the procedure the man feels numbness or unbearable pain, he must remove the load, stop the procedure.
Extension cord
This device will really help to affect the size of the penis. The result of its use is cumulative and continues after training. The extender expands the flesh, which causes an adequate response in the body (the tissue begins to grow).
This process is slow and often accompanied by discomfort. For this reason, the extender is recommended to be used in combination with specialized creams and ointments.
This method is believed to work. But don't expect the magnification to be 10 cm or more. As a rule, the member "grows" by a few centimeters.
Hydraulic pump
Can this pump achieve results? With enough effort, skill and diligence, growth is assured, but don't expect a miracle.
The hydraulic pump creates a dilute environment, such as a vacuum device, but this device "works" with water, which reduces the likelihood of damage to tissues and blood vessels.
The hydraulic pump does not differ in its low price, so before you make a purchase, it is worth weighing the pros and cons.
Scheme of impact:
- before the procedure, the organ is treated, an emollient cream is applied on it;
- then start using the pump.
The effect of using it is temporary, so it is worth performing the procedures immediately before PA.
It is necessary to regulate the pressure during the process, this will reduce the possible risks and avoid serious injuries.
Hormones
Recently, hormonal injections are gaining popularity among men, allow to make the muscles of the body, increase sexual energy and potential, to affect the amount of "dignity".
Taking hormonal drugs is not indicated for all members of the stronger sex, only for those who really have problems with HR parameters. The intake of such drugs is due to disorders in the functioning of the body, which is why it is carried out under the supervision of a doctor.
Otherwise, hormones can cause serious damage to the body and cause disturbances in the functioning of vital organs.
Milking technique
The jelq method is an exercise performed on a special model for affecting the size of the penis.
Surprisingly, the technique does not require the acquisition of specific devices.
Jelqing exercises for men, several options:
- It is worth to heat the shaft of the penis with the help of improvised means, you can use hot water, but it is better to give preference to a bag of hot salt or cereals.
- A cream is then applied to the computer to soften the skin, after which the effect begins.
- The organ should be aroused, but the erection is not complete.
- Squeeze your fingers into a tight ring, fix it on the skin.
- Gradually start the stroke (pull forward).
- For beginners, 40 movements will suffice, gradually increasing their number to 200.
Another method or exercise:
- worth preparing the phallus for exposure;
- apply cream;
- grab the skin in the head area;
- moves forward, sideways, backward (sequence does not play a decisive role).
Such exercises for penis enlargement at home should be done regularly, otherwise there will be no effect. It is believed that the technique allows you to increase the IF by 2-3 cm.
What are the advantages of the technique:
- Strengthens blood flow and vascular filling of the body.
- Helps improve erectile function.
Massage procedures
Is it possible to influence the size of the inverter with the help of manual impact? To do this, you will need to choose a technique and follow it for several months or even years.
I offer the following massage scheme:
- it is worth to heat the penis, knead the skin with your hands, apply a heating pad or a bag of salt on its surface for a few minutes;
- prepare the ice in advance, put it in a towel, wait until the ice melts;
- wrap the computer with a towel after massage and heating pad, leave for a few minutes;
- repeat the procedure several times.
Men's Health Complex
Kegel methodology - allows you to deal with various problems ranging from reduced sexual activity and ending with dissatisfaction with the parameters of "dignity". The training is aimed at strengthening the pubococcygeal muscle.
Where is the muscle:
- It can be detected when urinating, so it is enough to stop the flow.
- This will cause tension in the scrotum and coccyx, this place is the LMB.
The exercise is simple and requires only diligence from a man. How it works:
- it is necessary to tense the muscle that was previously discovered at least 20 times;
- fix the state for 3-5 seconds, gradually increasing the time.
Workout can be done while sitting on a sofa, armchair, while working in the office or relaxing in the bathroom after a hard day. The essence of the method is to teach you to tense the desired muscle separately from others.
When this is done, it is worth changing the lesson plan and increasing the duration of the impact:
- The muscle is tense, the condition is fixed for 10 seconds or more.
- Then take a break of 4-5 seconds.
- The procedure is repeated at least 20 times, gradually increasing the frequency.
Natural penis enlargement
LLP exercises are a combination of several techniques that perform procedures simultaneously, using other available methods that can change the parameters of the inverter.
This method is considered to be the most effective due to the combined effects.
One can use:
- vitamins and supplements;
- exercise simultaneously by stretching the penis;
- diluted procedures with massage and heating;
- use vacuum or hydraulic pumps for personal use.
Consider one of the LLP techniques called stretching:
- it is necessary to warm the skin of the body with a massage or with the help of a heating pad for this purpose;
- apply emollient cream on the skin, preference is given to specialized products;
- squeeze your fingers with a special grip (reminiscent of the OK gesture);
- for impact by fixing the ring on the skin of the organ near the head.
The movements should be smooth, not painful for the person, but at the same time the grip is strong and tight.
As if the penis is pulled forward, this effect allows to improve blood circulation in it and stretch the corpus cavernosum. During the procedure, they are filled with biological fluid, the flow of oxygen and nutrients increases.
General Provisions
Is it possible to solve the existing problem at home? The answer to this question is yes, but hopelessly:
- That the result will appear a few days after the start of classes.
- The penis will not increase by 5 cm or more; only surgery will help achieve this result.
If nature has not assigned a large size, then you should not despair, there are various techniques, the use of which will help to influence the situation.
Most successful:
- A complex impact that involves the use of several tools at once (a competent combination of procedures can increase their effectiveness several times). For those who do not intend to wait long and want to get an increase as soon as possible, NPL is suitable.
- Jelqing has many supporters, which allows us to talk about the effectiveness of such procedures. The milking technique will not help to achieve a large increase, but its application will improve the quality of sexual life. Maybe it makes sense to take a risk and start playing sports?
Conclusion
Even men who at least once in their lives do not have problems with the parameters of the PC, think about how to enlarge the penis and what to do about it.
There are many ways, but their effectiveness should be judged based on your experience, not the opinion of Internet users.